October 2021

Keto Protein on a table, with one container spilled over

Protein on Keto: Ditch Your Ignorance

Have you recently found yourself wondering whether to switch from your current whey to a Keto Protein? Both Keto protein and whey both have their places in most diets, so long as they’re optimally incorporated. In this article, I’ll breakdown why gluconeogenesis-fearing ketoers might wanna reconsider their (ungrounded) stance on protein.  Keto-Diet Recap The ketogenic …

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