Author - Logan Peterson

Logan Peterson is an avid writer and an unprofessional, non-competitive bodybuilder. Logan has several degrees, all of which he made up to sound more credible (for obvious reasons, Legal said he can’t list them). In truth, he simply has an insatiable curiosity. After eleven years of obsessive research, he knows too much about fitness, nutrition, and supplementation for his own good. Despite all appearances, he’s fiercely nerdy. Outside of fitness, his passions are reading and writing; his genre interests run the gamut from litrpg to satire. Due to ADHD, he’s currently working on several novels, and will likely publish all of them at once. And yes, he wrote his own bio...in third person.

Be Your Own Coach

This article is brought to you by fitness “influencers” who claim to have all the knowledge, despite relying 100% on their coach for their fitness goals. Don’t get me...

Top 5 Supplements for Keto Success

In this article, I’ll go over my top 5 for the best keto supplements. These are the supplements I wish I’d had available when I first plunged. The pillars of fat-for...

Buck Busts Myths: KETO

Nutritional Myths plague the fitness community, especially when it comes to keto. As far as I’m concerned though, myths belong in folklore and ancient texts — not...

Keto Diet: Reap the Benefits

With the new year only days away the time to improve the quality of life couldn’t be better. In today’s article, we’ll go over how the benefits of the keto diet can help...

What’s In Your Supplement Stack

Buck here. In this article, I want to touch on what supplements are required for building lean muscle. Supplements — beyond just pre-workout and protein powder —...

Three Days To Ketosis

Keto: Take Out The Guesswork In this article, I want to share what three days of Keto ‘ish’ looks like for me. I’ve cycled in and out of keto for five...