Collagen is almost everywhere you look. The local drug store, ads on websites and even billboards all have collagen products on them. Could this be the new craze after...
Author - Logan Peterson
Logan Peterson is an avid writer and an unprofessional, non-competitive bodybuilder. Logan has several degrees, all of which he made up to sound more credible (for obvious reasons, Legal said he can’t list them). In truth, he simply has an insatiable curiosity. After eleven years of obsessive research, he knows too much about fitness, nutrition, and supplementation for his own good. Despite all appearances, he’s fiercely nerdy. Outside of fitness, his passions are reading and writing; his genre interests run the gamut from litrpg to satire. Due to ADHD, he’s currently working on several novels, and will likely publish all of them at once. And yes, he wrote his own bio...in third person.
A lot of people are (at least vaguely) familiar with the term thermogenesis, but many are under the misconception that it applies only to metabolism and fat loss. These...
In today’s article, we will highlight the impressive transformation of Amanda Carter. Through hard work and commitment during the Bucked Up Boot Camp, she has...
Are you struggling with making gains, focusing, fat loss, or other? Then chances are you could be experiencing the less than ideal effects of low testosterone. In...
Jumping into a new fitness quest can be daunting. There’s a lot of new terms, techniques, tools, and things to learn. It can feel overwhelming. This article will help...
Tell us about your transformation and what inspired it. I suffered a knee injury and it caused me to be a lot less active for a while. As far as what inspired the...
The idiom Mind Over Matter continues trending upward in categories ranging from the more digestible ones like entrepreneurship, sports, and self-growth all the way to...
Thanks in part to our obsession with perfection and perhaps in small part due to the movie, Limitless, a category of brain supplements known as nootropics have...
Cardio…oh, the dreaded cardio. That thing about 99% of us hate doing, but know we have to do at least a little bit of in order to achieve optimal levels of...
Oh, rest days. Are they even necessary? If so, how many do you need to take? And if you wish you could take all the rest days, how many can you take without setting...