Protein on Keto: Ditch Your Ignorance
Have you recently found yourself wondering whether to switch from your current whey to a Keto Protein? Both Keto protein and whey both have their places in most diets, so long as they’re optimally incorporated. In this article, I’ll breakdown why gluconeogenesis-fearing ketoers might wanna reconsider their (ungrounded) stance on protein. Keto-Diet Recap The ketogenic …