Women! Forget what you’ve heard about creatine! “It’s going to make me retain water weight.” “I don’t want to bloat.” “It’s for building mass and I don’t want to get bulky.” “Creatine is a steroid.” These are a few things we hear on the regular and it’s simply not all true. Creatine is the most …
Mind Muscle Connection? We’ve all heard about the power of the mind. People can control separate parts or even specific muscle groups by a signal sent from the brain. Some can control even specific strands of muscles. It all depends on how much time you take to practice this concept. So, let’s take a look …
Choosing the right Nitric Oxide pre workout supplement to use can be stressful and overwhelming. Many products claim different results and ingredients can vary greatly. When looking for supplements to help you get the best pump and gains, shop for nitric oxide (NO) pre workout supplements. Nitric Oxide Pre Workout Supplements: Using supplements that create extra …
It’s Now Or Never: He watched the suspect drop down over the fence and disappear into the darkness. It’s now or never, he thought. With that, he threw his body over the fence, landing backwards. At least nine feet lower than he had anticipated, making it a 15 foot drop, easy. His feet hit the …
